Weigh In record (no journal entry) for 20 December 2010
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73.0 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2010:
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1180 kcal
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Fat: 72.33g | Prot: 97.23g | Carbs: 28.80g.
Breakfast: cream cheese, Celery, cheese, chives, ham, scrambled eggs. Lunch: All-Vegetable Soup, cheese swiss singles, roast beef. Dinner: spinach, filet mignon. Snacks/Other: Day Break Cranberry Almond Bar. more...
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Losing 1.6 kg a Week
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bammasmom's Weight History
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