Weigh In record (no journal entry) for 22 October 2020
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79 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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2081 kcal
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Fat: 115.97g | Prot: 71.65g | Carbs: 207.18g.
Breakfast: Huile d'Olive, Pain Blanc, Pain Complet, Thé sans Sucre, Ricotta. Lunch: Banane, Datte, Grenade, Lait, Avocat. Dinner: Figue de Barbarie, Kiri Kiri, Pain Complet, Oeuf Dur, Huile d'Olive, Brocoli, Kiri Kiri, Pain Complet, Oeuf Dur, Huile d'Olive, Brocoli. more...
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Losing 1.2 kg a Week
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