Weigh In record (no journal entry) for 21 October 2020
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126.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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337 kcal
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Fat: 12.05g | Prot: 15.92g | Carbs: 42.27g.
Breakfast: Fruit d'Or Margarine, Raisins, Pâturages Petit Suisse 3,6%, Pain Blanc. more...
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Gaining 0.0 kg a Week
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