Weigh In record (no journal entry) for 20 October 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1615 kcal
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Fat: 97.35g | Prot: 89.18g | Carbs: 98.30g.
Breakfast: Помидоры, Сыр Сулугуни, Картошка Печеная, Жареное Яйцо, Кофе с Молоком. Lunch: Грецкие Орехи, Творог 9%, Баклажаны Гриль, Огурец, Котлета Свиная. Dinner: Творог 9%, Кефир 2,5%. Snacks/Other: Молочная Страна Желе Сметанное "Шоколадное". more...
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Losing 0.2 kg a Week
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viktoriya s's Weight History
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