Weigh In record (no journal entry) for 28 August 2013
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 20.73g | Prot: 51.00g | Carbs: 158.00g.
Lunch: Ervilhas, Maracujá, Alface de Folha Verde, Beterrabas, Asa de Frango, Blue Ville Arroz Integral (Blue Ville). Dinner: Creme de Chocolate Light, Beterrabas, Blue Ville Arroz Integral (Blue Ville), Enroladinho de Ricota. Snacks/Other: Jasmine Linchia, Taeq Cookie Integral de Aveia e Mel Light, Queensberry Geleia de Framboesa Diet, Polenghi Creme de Ricota Leve, Nutrella Nutrella Pão de Forma Light Iorte e Cereais, Molico Leite Desnatado. more...
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Losing 2.8 kg a Week
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Krica TF's Weight History
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