Weigh In record (no journal entry) for 07 October 2020
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97.7 kg
Lost so far: 33.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2606 kcal
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Fat: 94.70g | Prot: 143.13g | Carbs: 288.04g.
Lunch: Chia, Yogur Natural (Leche Entera), Filete de Res, Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Exquisita Postre Placeres Light, Exquisita Postre Placeres Light, Hellmann's Mayonesa Clasica, SanCor Queso Cremoso Sancor, Salsa de Tomate, Milanesa de Pollo al Horno. Snacks/Other: Pastafrola, Pastafrola, Pastafrola, Banano, Exquisita Postre Placeres Light, Zumo de Limón. more...
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steady weight
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FedeO6145's Weight History
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