Weigh In record (no journal entry) for 14 October 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1140 kcal
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Fat: 58.56g | Prot: 55.60g | Carbs: 95.29g.
Breakfast: Блинчики, Каравай Хлебцы Ржано-Пшеничные, Алексеевское Сгущенка, Пискаревский Сметана 15%, Бекон, Яйцо, Dolce Granto Сыр Пармезан Тертый, Помидоры. more...
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Gaining 0.7 kg a Week
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