Weigh In record (no journal entry) for 23 August 2013
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69.2 kg
Lost so far: 18.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 21.67g | Prot: 44.48g | Carbs: 207.11g.
Breakfast: Coffee with Milk. Lunch: Beef Broth, Butter (Salted), Large or Small Curd Creamed Cottage Cheese, Toasted Rye Bread. Dinner: Yellow Mustard, 6" Veggie Delight. Snacks/Other: MGD, Sugar Free. more...
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Losing 7.7 kg a Week
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KatieMay87's Weight History
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