Weigh In record (no journal entry) for 22 August 2013
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108.0 kg
Lost so far: 2.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 58.50g | Prot: 121.00g | Carbs: 52.50g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Oscar Mayer Fully Cooked Bacon, Marketside Sugar Snap Peas. Dinner: Green Giant Brocolli Slaw, Albertsons Colby Jack Fancy Shredded Cheese, Wal-Mart Tilapia Fillets. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Bob's Red Mill Chia Seed. more...
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Losing 0.8 kg a Week
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debra9500's Weight History
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