Weigh In record (no journal entry) for 06 October 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1608 kcal
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Fat: 51.25g | Prot: 111.66g | Carbs: 180.29g.
Breakfast: Probiótica 100% Pure Whey, Mamão Formosa, Abacate. Lunch: Cenouras, Beterraba Cozida, Arroz Branco (Cozido), Peito de Frango (Pele Não Consumida). Snacks/Other: Patinho, Macarrão Fresco (Cozido), Leite de Coco Caseiro, Sococo Coco Ralado, Natural Life Aveia em Flocos Finos, Banana Prata, Korin Ovos Brancos . more...
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steady weight
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Roiashape's Weight History
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