Weigh In record (no journal entry) for 06 October 2020
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71.2 kg
Lost so far: 13.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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386 kcal
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Fat: 20.89g | Prot: 14.14g | Carbs: 39.28g.
Breakfast: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil, Baldini Pão Integral Uva Passa, Café com Leite e Açúcar, Café com Leite Integral. more...
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Losing 3.5 kg a Week
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 Comments
Eu tbm tenho esse problema de estacionar num peso e ele descece sobe e descee volta nocamente pra mesmice ☹☹☹☹☹
28 Nov 20 by member: m@rci@2019
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