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Jprates
Jprates
Joined January 2017
Posts
85
Following
48
Followers
60
Weight History
Start Weight
84.5 kg
Lost so far:
6.4 kg
Current Weight
78.1 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
64 kg
Still to go:
14.1 kg
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Jprates's Weight History
View Complete History
Following
Fatima Melhorance
Last weigh in:
steady weight
Chris Zaneli
Last weigh in:
Losing 0.3 kg a Week
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Gilson Costa 43
Last weigh in:
Gaining 0.2 kg a Week
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Jprates's Recent Food & Exercise
Queijo Mussarela
French or Vienna Bread
Coffee with Milk and Sugar
Treadmill
Weight Training (moderate)
Squats (Legs)
View Diet Calendar
