Weigh In record (no journal entry) for 29 September 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1831 kcal
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Fat: 65.10g | Prot: 149.62g | Carbs: 155.45g.
Breakfast: Pêra Portuguesa, Clara de Ovo, Ovo. Lunch: Carne de Porco do Lombo (Filé), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Frooty Açaí , Paulista Leite Semidesnatado. Snacks/Other: Adria Plus Life Aveia e Mel, Squeeze Pasta de Amendoim Integral com Coco, Paulista Iogurte Tradicional , Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Frooty Açaí . more...
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Gaining 0.1 kg a Week
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wTardivo's Weight History
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