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Down a lb and happy for it. Have not been diligent (at all) with exercise, but have been doing ok with food choices and portions (although I'm not documenting everything - must get more consistent with that). Still have quite a bit of work ahead of me, but happy to see some success this week.
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65.8 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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