Weigh In record (no journal entry) for 29 September 2020
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87.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1818 kcal
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Fat: 75.66g | Prot: 50.78g | Carbs: 234.65g.
Breakfast: Магнит Сыр Гауда 45%, Ряба Майонез Провансаль, Помидоры, Магнит Хлеб Урицкий, Рот Фронт Батончики, Bounty Bounty . Lunch: Домик в деревне Сметана 15%, Помидоры, Вермишель, Рот Фронт Батончики, Bounty Bounty , Bounty Bounty . Snacks/Other: Мёд. more...
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Gaining 0.7 kg a Week
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