Weigh In record (no journal entry) for 28 September 2020
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74.4 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1069 kcal
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Fat: 74.22g | Prot: 56.86g | Carbs: 44.75g.
Breakfast: Café (Infusão), Hellmann's Maionese, Richester Cream Cracker Superiore. Lunch: Manteiga (com Sal), Sadia Mussarela, Ovo. Dinner: Azeite de Oliva Extra-Virgem, Cebolas, Tomates, Vivenda do Camarão Camarão Frito, Abobrinha Refogada, Ovo Cozido. Snacks/Other: Queijo Mozzarella, Nestlé Iogurte Nesfit . more...
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Gaining 0.2 kg a Week
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Sueli2020's Weight History
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