Weigh In record (no journal entry) for 28 September 2020
|
94.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
827 kcal
|
Fat: 34.61g | Prot: 33.58g | Carbs: 93.69g.
Breakfast: Melitta Café Tradicional. Lunch: Pronto Light Carne de Soja Moída, Batata Assada. Dinner: Subway Tomate, Feijão Carioca Cozido, Arroz Branco, Pronto Light Carne de Soja Moída. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Manteiga (com Sal), Tirolez Muçarela Light, Cuscuz (Cozido). more...
|
Losing 0.4 kg a Week
|
 Comments
Nossa que legal receber curtidas! 😍
29 Sep 20 by member: BeteAlmeida
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeteAlmeida's Weight History
|