Weigh In record (no journal entry) for 28 September 2020
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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406 kcal
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Fat: 20.82g | Prot: 30.02g | Carbs: 22.12g.
Dinner: Pressbyrån Caesarsallad. Snacks/Other: Friggs Chiafrö & Havssalt, Flora Mjölkfri. more...
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Gaining 2.5 kg a Week
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