Weigh In record (no journal entry) for 26 September 2020
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90.7 kg
Lost so far: 9.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2625 kcal
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Fat: 126.03g | Prot: 79.73g | Carbs: 300.63g.
Breakfast: Flora Mjölkfri, Flora Mjölkfri, Friggs Chiafrö & Havssalt, Marmelad och Sylt, Gouda eller Edamer Ost, Flora Mjölkfri, Surdegsbröd, Kellogg's Corn Flakes, ICA Lättyoghurt Blåbär/Vanilj. Lunch: Lasagne med Kött. Dinner: Carolines Kök Falukorv med Stuvade Makaroner. Snacks/Other: Fazer Kina Snacks, Estrella Jordnötsringar , Satsumas, ICA Extrarökt Lantskinka, Flora Mjölkfri, Falu Råg Rut, Herrljunga Rabarbersaft, Wienerbröd. more...
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Gaining 0.7 kg a Week
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