Weigh In record (no journal entry) for 25 September 2020
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79 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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425 kcal
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Fat: 6.80g | Prot: 22.34g | Carbs: 73.33g.
Breakfast: Banana Nanica. Lunch: Macaron, Batata Inglesa Cozida, Milho, Cenouras Cozidas, Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: Turma da Mônica Maçã. more...
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Losing 0.7 kg a Week
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