Istilatifah's Journal, 23 Sep 20

Istilatifah's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2020

65.3 kg Lost so far: 3.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

343 kcal

Fat: 14.99g | Prot: 8.10g | Carbs: 46.21g. Breakfast: Granola Creations Dark Chocolate & Banana, Blueberry (tanpa Pemanis, Beku), Biokul Greek Yogurt, Sunpride Banana. more...

1825 kcal

Exercise: Chloe ting - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Istilatifah's Weight History

View Complete History

Istilatifah's Journal, 23 Sep 20

Submit a Comment

Istilatifah's Weight History