Weigh In record (no journal entry) for 22 September 2020
|
100 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
2504 kcal
|
Fat: 149.75g | Prot: 77.57g | Carbs: 207.32g.
Breakfast: Кофе с Молоком и Сахаром, Джемы и Варенья, Творог (Обезжиренный). Lunch: Плов со Свининой, Кухмастер Печенье Кокосовое Сдобное . Snacks/Other: Шоколад. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|