Weigh In record (no journal entry) for 19 September 2020
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1303 kcal
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Fat: 87.33g | Prot: 87.32g | Carbs: 45.37g.
Lunch: Pão de amêndoas, Salmão, Tirolez Mussarela, DIA Manteiga com Sal, Ovo. Dinner: Tirolez Mussarela, Tomates Vermelhos, Sadia Peito de Peru Defumado Light, Ovo. Snacks/Other: Abacate, Morangos, Divine Chocolate 70% Cacau. more...
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Losing 0.7 kg a Week
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lidiananf's Weight History
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