Weigh In record (no journal entry) for 18 September 2020
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1011 kcal
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Fat: 45.12g | Prot: 43.30g | Carbs: 106.57g.
Breakfast: Авокадо Авокадо, Дивеево Геркулес. Lunch: Банан, Простоквашино Сметана 20%, Алтайская Буренка Творог 2%. Snacks/Other: Миндаль Миндаль, Дыня. more...
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Losing 7 kg a Week
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kristyastrebova's Weight History
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