Weigh In record (no journal entry) for 15 September 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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860 kcal
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Fat: 25.89g | Prot: 16.24g | Carbs: 148.04g.
Breakfast: Banana Prata. Lunch: Tirolez Creme de Ricota, Tomates, Dona Benta Farinha de Trigo Tradicional, Batata Inglesa Cozida. Dinner: Turma da Mônica Maçã, Morangos. Snacks/Other: Bauducco Choco Biscuit Meio Amargo. more...
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Losing 3.5 kg a Week
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