Weigh In record (no journal entry) for 14 September 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1243 kcal
|
Fat: 33.31g | Prot: 60.51g | Carbs: 182.62g.
Breakfast: Banana Prata. Lunch: Queensberry Geléia de Mirtilo, Pasta de Amendoim, Pão Integral. Dinner: Cenouras Cozidas, Brócolis Cozido, Peito de Frango, Lentilhas Cozidas, Cuscuz (Cozido), Quinoa Cozida. Snacks/Other: Twix Twix Triplo Chocolate, Sweet Jelly Balas de Algas Marinhas, Banana Prata. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|