Weigh In record (no journal entry) for 08 August 2013
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 16.98g | Prot: 29.52g | Carbs: 62.67g.
Breakfast: Cantaloupe Melons, Whole Earth Sweetener Co, LLC Pure Via, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Soft Boiled Egg. Snacks/Other: Think thinkThin Protein Bars - Chocolate Fudge. more...
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Losing 5.7 kg a Week
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susanlcastle's Weight History
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