Weigh In record (no journal entry) for 12 September 2020
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62.1 kg
Lost so far: 1.3 kg.
Still to go: 8.1 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2020:
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1251 kcal
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Fat: 96.11g | Prot: 81.67g | Carbs: 9.67g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Cini Framboesa, Carne de Vaca Assada, Pernil Assado, Frimesa Panceta, Pancetta, Sadia Linguiça Fininha, Perdigão Lingüiça de Frango, Perdigão Linguiça de Pernil. Dinner: Clara de Ovo Cozida, Da Colônia Amendoim Torrado sem Pele, Coxa de Frango, Frimesa Panceta, Carne de Vaca Assada. Snacks/Other: Perdigão Linguiça de Pernil, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Losing 7.7 kg a Week
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Fernanda A. de Lara's Weight History
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