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Está baixando 💪🏻👊🏻
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82.1 kg
Lost so far: 10.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1676 kcal
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Fat: 90.02g | Prot: 71.57g | Carbs: 152.08g.
Breakfast: Café com Açúcar, Ovo, Manteiga (com Sal), Pullman Rap10 Integral, Abacate. Lunch: Azeite de Oliva, Suco de Laranja Natural, Carne do Peito de Frango (Assado, Cozido), Maçã, Abacate. Dinner: Suco de Goiaba, Panqueca de Carne Moída. Snacks/Other: Ovo Cozido, Azeite de Oliva Extra-Virgem, Espinafre, Café com Açúcar, Sadia Mortadela Defumada. more...
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Losing 1.2 kg a Week
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Artenians's Weight History
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