Weigh In record (no journal entry) for 12 September 2020
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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388 kcal
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Fat: 22.12g | Prot: 22.39g | Carbs: 23.65g.
Breakfast: Ресторация Обломов Икра из Молодых Кабачков, Магнит Сыр Маасдам, Кофе с Молоком, Искренне Ваш Молоко 1,5%, Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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ponurenok's Weight History
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