Weigh In record (no journal entry) for 07 September 2020
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77.1 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1277 kcal
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Fat: 50.31g | Prot: 27.87g | Carbs: 170.92g.
Breakfast: Hellmann's Maionese, Melitta Café sem Açúcar , Bauducco Torrada Integral. Lunch: Antarctica Guaraná Diet, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Barra Mansa Manteiga com Sal, Mandioca Frita, Brócolis, Carne de Porco Assada, Feijão Carioca Cozido, Arroz Branco (Cozido), Banana Prata. Snacks/Other: Hellmann's Maionese, Bauducco Torrada Integral, Hellmann's Maionese, Bauducco Torrada Integral, Banana Prata, Bala de Coco. more...
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Losing 1.6 kg a Week
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Sueli2020's Weight History
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