Weigh In record (no journal entry) for 02 August 2013
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87.5 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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818 kcal
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Fat: 55.43g | Prot: 49.57g | Carbs: 34.00g.
Breakfast: Strawberries, Boston Lettuce, Coconut Cream Concentrate, Kroger Fiber Powder, Trader Joe's Unsweetened Vanilla Almond Milk, Jay Robb Vanilla Whey Protein. Lunch: Dynasty Thai Hot Chili Mayonnaise, Jif Natural Creamy Peanut Butter, Olive, Pickle or Pimiento Luncheon Loaf, Kroger Pepper Jack Cheese Slices. more...
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2813 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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brianlucky's Weight History
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