Weigh In record (no journal entry) for 04 September 2020
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54 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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705 kcal
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Fat: 32.61g | Prot: 44.10g | Carbs: 64.61g.
Breakfast: Roma Biskuit Sari Gandum, Puding Coklat. Lunch: Tahu Kukus, Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Tumis Kacang Panjang dan Tempe, Kecap Manis. more...
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steady weight
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alingrace16's Weight History
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