Weigh In record (no journal entry) for 01 August 2013
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49 kg
Lost so far: 8.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 50.69g | Prot: 24.97g | Carbs: 177.03g.
Breakfast: Хлебцы Цельнозерновые, Йогурт 0%, Банан, Кофе, Зеленый Чай, Вода из под Крана. Lunch: Чебурек, Вода из под Крана, Чай. Dinner: Печенье, Пряники, Чай. more...
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Losing 56.7 kg a Week
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katenohek's Weight History
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