Weigh In record (no journal entry) for 01 September 2020
|
84.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
845 kcal
|
Fat: 37.32g | Prot: 31.33g | Carbs: 99.39g.
Lunch: Brócolis, Abóbora Cozida (de Abóbora Fresca), Berinjela com Queijo e Molho de Tomate. Snacks/Other: Tirolez Queijo Prato, Da Terrinha Tapioca, Danubio Cream Cheese Tradicional, Adria Cream Cracker, Tostines Biscoito Maizena. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kustella's Weight History
|