Weigh In record (no journal entry) for 01 September 2020
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84.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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845 kcal
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Fat: 37.32g | Prot: 31.33g | Carbs: 99.39g.
Lunch: Brócolis, Abóbora Cozida (de Abóbora Fresca), Berinjela com Queijo e Molho de Tomate. Snacks/Other: Tirolez Queijo Prato, Da Terrinha Tapioca, Danubio Cream Cheese Tradicional, Adria Cream Cracker, Tostines Biscoito Maizena. more...
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Losing 2.8 kg a Week
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kustella's Weight History
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