Weigh In record (no journal entry) for 31 August 2020
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62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 194.29g | Prot: 77.59g | Carbs: 9.56g.
Breakfast: Huile d'Olive, Oeuf, Café, Beurre. Lunch: Blanc de Poulet (Peau Pas Mangée), Oeuf, Salade Verte, Tomates, Concombre (Pelé). Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive, Viande, Ghee, Salade Verte, Eau, Vinaigre (Cidre). Snacks/Other: Café, Beurre. more...
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Gaining 0.9 kg a Week
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zaheralg's Weight History
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