Weigh In record (no journal entry) for 31 August 2020
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78.9 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 66.78g | Prot: 72.89g | Carbs: 163.52g.
Breakfast: Café com Açúcar, Piraquê Torrada Integral. Lunch: Bordon Salsicha Aperitivo . Dinner: Del Valle Suco de Laranja, Macarronese, Congelados da Sônia Panqueca de Frango . more...
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Losing 1.2 kg a Week
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Sueli2020's Weight History
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