Weigh In record (no journal entry) for 30 August 2020
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75.2 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 80.94g | Prot: 61.50g | Carbs: 189.54g.
Breakfast: Tea with Milk. Lunch: Morrisons Poppy & Sesame Thins. Dinner: Roasted Potato, Chicken Leg (Skin Not Eaten), Yorkshire Pudding, Asda Pork Sausages. more...
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Losing 0.0 kg a Week
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