Weigh In record (no journal entry) for 30 August 2020
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102.4 kg
Lost so far: 4.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 45.07g | Prot: 40.29g | Carbs: 66.12g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Hacendado Tomate Rallado, Aceite de Oliva, Hacendado Pan Multi Semillas, Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa. more...
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Losing 2.1 kg a Week
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Runner42km's Weight History
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