Weigh In record (no journal entry) for 29 August 2020
|
102.7 kg
Lost so far: 4.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 30.64g | Prot: 30.02g | Carbs: 54.77g.
Breakfast: El Caserío Quesitos, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Hacendado Pan Multi Semillas, Aceite de Oliva, Hacendado Tomate Rallado. Snacks/Other: Café con Leche. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Runner42km's Weight History
|