Hidden Wonder's Journal, 28 Aug 20

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Weigh In record (no journal entry) for 28 August 2020

88.5 kg Lost so far: 4.5 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

782 kcal

Fat: 37.94g | Prot: 38.58g | Carbs: 70.77g. Breakfast: Tropicana Trop50 Orange Juice, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Egg. Lunch: Monster Beverage Monster Dragon Tea, Ken's Steak House Light Options Caesar Dressing, Earthbound Farm Organic Mixed Baby Greens Salad, Perdue Grilled Chicken Breast Strips. more...

2155 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 1.4 kg a Week

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Hidden Wonder's Weight History

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Hidden Wonder's Journal, 28 Aug 20

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Hidden Wonder's Weight History