Weigh In record (no journal entry) for 28 August 2020
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 51.93g | Prot: 30.53g | Carbs: 120.17g.
Breakfast: Club Social Crostini. Lunch: Polenta Frita, Berinjela com Queijo e Molho de Tomate, Arroz Branco (Cozido). Dinner: Cacau Show Chocolate Ao Leite com Castanha de Caju, Mexerica. Snacks/Other: Taeq Uva Passa Escura sem Semente, Coco Seco, Jandira Castanha do Pará, Brasil Frutt Amêndoa Natural, Activia Shot Diário Probióticos (Tangerina e Cenoura). more...
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Losing 0.3 kg a Week
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Regina Castanharo's Weight History
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