Weigh In record (no journal entry) for 28 August 2020
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 53.30g | Prot: 42.70g | Carbs: 132.09g.
Lunch: Subway Queijo Cheddar ou Suíço, Subway Cebola, Subway Pimentão, Subway Frango Empanado, Subway Azeite, Subway Tomate, Subway Molho Barbecue, Subway Molho Parmesão, Subway Alface, Subway Molho Cebola Agridoce, Subway Azeitona Preta. Dinner: Brigadeiro, Betânia Leite Desnatado, Nescau Nescau Light, Qualy Margarina Cremosa, Polenghi Polenguinho Cheddar, Seara Presunto Cozido, Romana Pão de Forma Integral com Casca. Snacks/Other: Frosty Sorvete Leitinho Trufado. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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