annekarolineps

Joined October 2016

Posts

814

Following

Followers

100

Weight History

Start Weight

75 kg

Lost so far: 7.8 kg

Current Weight

67.2 kg
Performance: Losing 0.4 kg a Week

Goal weight

64 kg

Still to go: 3.2 kg

Germiniana, 24 anos, comecei com 75kg e quero os 63kg (já foi mais da metade).
Expectativa: Amo rodízio de pizzas e massas, beber bons drinks.
Realidade: Praticando Jejum Intermitente de 16h e comendo apenas na janela de 8 horas.
Sem low carb só contando as kcalorias
🙏🏻 #Vaidarcerto #Segueoplano

annekarolineps's Weight History

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Following

	lucasf4
	Last weigh in: Losing 0.1 kg a Week

	Vanessagsf
	Last weigh in: Losing 0.4 kg a Week

	Leila Nobre
	Last weigh in: Losing 0.2 kg a Week

annekarolineps's Recent Food & Exercise

	Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
	Pão de Hamburguer
	Couscous (Cooked)
	Walking (exercise) - 5.5/kph
	Weight Training (moderate)

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