Weigh In record (no journal entry) for 22 August 2020
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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45 kcal
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Fat: 0.09g | Prot: 10.32g | Carbs: 1.01g.
Breakfast: Thrive Market Collagen Peptides, Coffee, Cinnamon. more...
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Losing 0.4 kg a Week
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