Weigh In record (no journal entry) for 21 August 2020
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62.7 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 59.46g | Prot: 79.18g | Carbs: 128.70g.
Breakfast: Molico Leite em Pó Zero Lactose, Sabor da Terra Semente de Chia, Banana Prata. Lunch: Batata Inglesa Cozida, Feijão Preto Cozido, Arroz Branco (Cozido), Friboi Carne Moída Patinho, Tomates, Brócolis Cozido. Dinner: Lacta Bis Oreo, Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Villars Chocolate 70% C Stevia. more...
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steady weight
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Mandiismb's Weight History
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