Weigh In record (no journal entry) for 20 August 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 62.64g | Prot: 69.46g | Carbs: 104.77g.
Breakfast: Bananas , Fried Egg, لوزين توست بر. Lunch: ديمه كراكي بسكويت مالح , البقرات الثلاث جبنة بيضاء قليلة الدسم, Fried Egg. Dinner: Cucumber (with Peel) , ايس كريم فانيليا باسكن روبنز , Americana Beef Hot Dog. more...
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Losing 1.4 kg a Week
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rania amer's Weight History
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