Hidden Wonder's Journal, 19 Aug 20

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Weigh In record (no journal entry) for 19 August 2020

90.3 kg Lost so far: 2.7 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

1652 kcal

Fat: 66.71g | Prot: 63.85g | Carbs: 195.42g. Breakfast: 2% Fat Milk, Kellogg's Rice Crispies (Cookie's & Creme). Dinner: Minute Maid Light Lemonade, Five Guys Little Fries, Five Guys Cheeseburger. more...

2199 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 0.5 kg a Week

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Hidden Wonder's Journal, 19 Aug 20

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Hidden Wonder's Weight History