Weigh In record (no journal entry) for 15 August 2020
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 74.46g | Prot: 64.13g | Carbs: 190.24g.
Breakfast: Activia Activia X2 Probiyotik Shot, Fındık, Cupcake. Lunch: Bomonti Bira, Domino's Pizza Extravaganza (Orta Boy). Dinner: Kırmızı Şarap, Beyaz Ekmek, Beyaz Peynir. more...
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Losing 0.7 kg a Week
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