Weigh In record (no journal entry) for 10 August 2020
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61.8 kg
Lost so far: 6.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 44.62g | Prot: 110.86g | Carbs: 183.19g.
Breakfast: Estrela do Oriente Castanha do Pará, Ovo, Aurora Presunto de Frango, Da Terrinha Tapioca. Lunch: Growth Supplements Barra de Proteína com Recheio Morango, Camil Feijão Carioca Cozido, Abobrinha Cozida, Coxão Duro Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Pullman Rap10 Integral, Heinz Ketchup, Laranja Pêra, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Rex Requeijão Cremoso, Bauducco Toast Integral. more...
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Losing 0.5 kg a Week
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Danibalv's Weight History
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